Wooden Massage Roller - Trigger Point Therapy Stick for Muscles & Fascia

Relieve muscle tension and promote recovery with this Wooden Therapy Massage Roller - a natural trigger point stick designed for fascia release, cellulite reduction, and deep muscle relief!

Therapeutic Features:

• Natural Wood Construction: Eco-friendly, durable material
• Trigger Point Therapy: Targets knots and tight muscles
• Fascia Release: Breaks up adhesions and improves mobility
• Multi-Purpose: Perfect for muscles, abdomen, and cellulite
• Ergonomic Design: Easy to grip and manoeuvre
• Deep Tissue Massage: Penetrates deep into muscle layers
• Portable: Compact for home, gym, or travel use

Perfect For:

• Muscle tension and soreness relief
• Trigger point therapy
• Fascia release and mobility
• Cellulite reduction
• Post-workout recovery
• Abdominal massage
• Athletes and fitness enthusiasts

Wellness Benefits:

• Relieves muscle tension and soreness
• Releases trigger points and knots
• Improves fascia mobility and flexibility
• Reduces appearance of cellulite
• Enhances blood circulation
• Promotes faster muscle recovery
• Alleviates muscle and belly discomfort

Trigger Point Therapy Benefits:

• Targets specific areas of muscle tension
• Releases knots and adhesions
• Reduces pain and discomfort
• Improves range of motion
• Prevents injury
• Professional therapy at home

Fascia Release Benefits:

• Breaks up fascial adhesions
• Improves tissue mobility
• Enhances flexibility
• Reduces stiffness
• Promotes better movement patterns

Specifications:

• Weight: 266g
• Material: Natural wood
• Design: Roller stick with ergonomic handles
• Type: Trigger point and fascia release tool
• Suitable For: All muscle groups, abdomen, cellulite areas
• Portable: Compact for travel

How to Use:

For Muscle Relief:

1. Identify tight or sore muscle area
2. Apply moderate pressure with roller
3. Roll slowly over muscle in long strokes
4. Pause on trigger points for 10-30 seconds
5. Use for 5-10 minutes per area
6. Breathe deeply and relax into pressure

For Fascia Release:

1. Roll slowly over fascia tissue
2. Use sustained pressure on tight areas
3. Move in multiple directions
4. Hold on adhesions for 30-60 seconds
5. Combine with stretching for best results

For Cellulite:

1. Roll over cellulite-prone areas (thighs, buttocks)
2. Use firm, consistent pressure
3. Roll in circular and linear motions
4. Use daily for 5-10 minutes per area
5. Combine with healthy lifestyle for best results

Target Areas:

• Back: Upper, mid, and lower back tension
• Legs: Calves, hamstrings, quadriceps, IT band
• Arms: Biceps, triceps, forearms
• Abdomen: Belly massage and digestive support
• Neck & Shoulders: Tension relief

Best Results:

• Use after workouts for recovery
• Apply before stretching to improve flexibility
• Use daily on problem areas
• Start with light pressure and increase gradually
• Stay hydrated to help flush toxins

Care Instructions:

• Wipe clean with damp cloth after use
• Dry thoroughly
• Store in dry place
• Avoid soaking in water
• Oil wood occasionally to maintain finish

Why Choose Wooden Massage Roller:

• Natural, eco-friendly material
• Effective trigger point therapy
• Multi-purpose for entire body
• Portable and easy to use
• Cost-effective vs. professional massage
• Durable and long-lasting

Ideal For:

• Athletes and fitness enthusiasts
• People with muscle tension or soreness
• Those seeking cellulite reduction
• Anyone wanting fascia release
• Post-workout recovery

Transform your muscle recovery with this wooden therapy massage roller - your natural solution for trigger point relief, fascia release, and deep muscle relaxation!